Hours of Operation:

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

9:30am – 6:30pm

10:00am -7:00pm

Outcall Only

Outcall Only

CLOSED

CLOSED

9:30am – 6:30pm

1/10

News and Updates - January 1, 2022

It's been a tumultuous couple of years requiring adaptation and creativity to continue to operations.  Thankfully, and despite the challenges of 2021 we have not only remained operational but we have grown.

Last year I moved into a new space within the Integrative Acupuncture offices and was fortunate to have Ashleigh Popplewell LMT join the team.

My hours are now Sun-Thursday 9-6 with limited outcall appointments on a case by case basis.

Ashleigh is available Friday and Saturday by appointment; she can be reached at 907-350-2988.

With the new year come a few changes, notably, we have undergone a small price increase to keep up with increased costs and demand. Full details can be seen on the services page.  We will also have a new hydraulic table arriving in mid/late January that includes improved comfort for different body types!

I simplified my menu and will include cupping and massage gun at no additional cost with all Therapeutic Massages.

We will continue to maintain our safety protocols outlined to the right and pre-screen all of our clients.

We are currently only allowed to book by appointment only, so please feel free to call, text or email!

Office Visit Protocols

We are doing our best to maintain social distancing while in the work environment, here is a summary of the changes we have made to comply with the requirements for safe operation.
  • Clients are asked to bring the minimum amount of personal property into the establishment.

  • Whenever possible, forms will be provided before the appointment for completion at home.

  • Pre-appointment health screenings

  • We ask all clients to please wear your face mask when entering and exiting the office to protect our staff and other patients.

  • If you don't feel well, please don't come in. Just give us a call to let us know. 

  • Extensive disinfecting using N-List approved chemicals 

  • HEPA Filters are used to filter treatment room air before, during, and after each appointment.

  • Updated informed consent required to receive treatment.

Pre-Appointment Health Screening Questions

If you answer yes to any of the following questions, we will need to reschedule your appointment for an appropriate time.

  • Have you had a fever in the last 24 hours of 100°F or above?

  • Do you now, or have you recently had, any respiratory or flu symptoms, sore throat, or shortness of breath?

  • Have you been in contact with anyone in the last 14 days who has been diagnosed with COVID-19 or has coronavirus-type symptoms?

Services

 

All services are based on well-researched methods; for more information on what the research says about the benefits of massage, please click here.

  • Therapeutic Massage - A deep tissue massage that addresses common muscle tension patterns and skeletal alignment issues that result in pain, limited range of motion, headaches, stress, and sleep disturbances. A custom blend of massage modalities adapted to the client's specific areas of concern and a focus on facilitating postural alignment. Clients may be partially clothed and will be draped.

  • CranioSacral Therapy - A gentle approach to balancing the fascia, cerebrospinal fluid, sacrum, skull bones, and nervous system.  It helps by releasing tension throughout the body and can be effective for reducing pain associated with fibromyalgia and headaches. Clients may remain fully clothed.

Tools and techniques we may employ in a therapeutic massage session include: Cupping, Instrument Assisted Soft Tissue Manipulation (IASTM), Fascial Stretch Therapy, Trigger Point Therapy, Myofascial Release, Heat, Topical Analgesics (eg: Deep Blue, Battle Balm), Essential Oils, Neuromuscular Re-education, and massage percussion therapy (massage gun). There is no additional charge for these elements.

Do you experience any of the following?

  • Low Back Pain

  • Stiffness

  • Limited Flexibility

  • Headaches

  • Trouble Sleeping

  • Anxiety

  • Poor Posture

  • Whiplash Pain

  • Shoulder Pain

  • Neck Pain

  • Carpal Tunnel Syndrome

  • Frozen Shoulder

  • Ankle/Knee/Hip Pain

If so, massage and bodywork may be able to help.  We provide free 30 minute consultations that include a postural assessment to determine which of our services you would most benefit from.
Our number one goal is to help improve the quality of life of our clients.  All of us at some point experience pain, stress or injury that limits our mobility and negatively affects our quality of life.  Through targeted soft-tissue treatments, personalized self-care coaching and an emphasis on tapping into your mind-body connection, we can help you recover from injury, maintain your current health and prevent future problems.  Are you ready to  put quality back in your life? If so, give us call.

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